Richard Bartley 30:00 row
7,765
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 102 |
January 13, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,765 | 1:55.9 | 225 | 1073 | 534 | 29 | 148 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 109 | 30 | 143 |
| 12:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 108 | 29 | 145 |
| 18:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 104 | 28 | 145 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 105 | 29 | 150 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 108 | 29 | 159 |
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Workout Graph
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