Richard Bartley 30:00 row
7,786m
Meters
30:00.0
Time
1:55.5
Pace
537
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 102 |
January 14, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,786m | 1:55.5 | 227 | 1079 | 28 | 145 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 30 | 138 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 28 | 142 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 29 | 147 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 | 146 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 | 155 |
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Workout Graph
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