Richard Bartley 30:00 row
7,793m
Meters
30:00.0
Time
1:55.4
Pace
553
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 103 |
January 18, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,793m | 1:55.4 | 227 | 1082 | 28 | 149 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 31 | 145 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 151 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 29 | 149 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 29 | 147 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 29 | 157 |
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Workout Graph
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