Richard Bartley 30:00 row
7,987m
Meters
30:00.0
Time
1:52.6
Pace
570
Calories
154
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 101 |
January 19, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,987m | 1:52.6 | 245 | 1141 | 29 | 154 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 30 | 152 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 29 | 151 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 29 | 152 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 29 | 154 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 30 | 163 |
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Workout Graph
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