Richard Bartley 30:00 row
7,831m
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 102 |
January 21, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 29 | 144 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 139 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 | 141 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 29 | 143 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 29 | 146 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 30 | 155 |
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Workout Graph
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