Richard Bartley 20:00 row
5,349m
Meters
20:00.0
Time
1:52.1
Pace
382
Calories
148
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
March 07, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,349m | 1:52.1 | 248 | 1153 | 29 | 148 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 29 | 142 |
| 8:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 30 | 149 |
| 12:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 30 | 150 |
| 16:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 29 | 150 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 30 | 153 |
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Workout Graph
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