Richard Bartley 20:00 row
5,466m
Meters
20:00.0
Time
1:49.7
Pace
401
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
March 10, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,466m | 1:49.7 | 265 | 1210 | 29 | 156 |
| 4:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 30 | 146 |
| 8:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 30 | 157 |
| 12:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 29 | 155 |
| 16:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 29 | 158 |
| 20:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 30 | 168 |
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Workout Graph
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