Richard Bartley 30:00 row
8,112m
Meters
30:00.0
Time
1:50.9
Pace
589
Calories
161
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 130 |
March 29, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,112m | 1:50.9 | 256 | 1182 | 28 | 161 |
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 30 | 152 |
| 12:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 28 | 157 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 28 | 159 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 28 | 161 |
| 30:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 30 | 176 |
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Workout Graph
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