Richard Bartley 30:00 row
7,822m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 92 |
October 05, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,822m | 1:55.0 | 230 | 1090 | 31 | 154 |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 32 | 144 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 31 | 152 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 31 | 154 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 31 | 156 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 30 | 164 |
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Workout Graph
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