Richard Bartley 15:00 row
3,924m
Meters
15:00.0
Time
1:54.6
Pace
272
Calories
157
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 92 |
January 19, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,924m | 1:54.6 | 232 | 1098 | 30 | 157 |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 32 | 147 |
| 6:00.0 | 791m | 1:53.7 | 238 | 1117 | 30 | 156 |
| 9:00.0 | 777m | 1:55.8 | 225 | 1075 | 30 | 157 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 30 | 160 |
| 15:00.0 | 796m | 1:53.0 | 242 | 1133 | 30 | 166 |
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Workout Graph
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