Richard Bartley 15:00 row
3,926m
Meters
15:00.0
Time
1:54.6
Pace
272
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 89 |
January 22, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,926m | 1:54.6 | 232 | 1099 | 31 | 147 |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 32 | 107 |
| 6:00.0 | 788m | 1:54.2 | 235 | 1108 | 31 | 155 |
| 9:00.0 | 784m | 1:54.7 | 231 | 1096 | 31 | 156 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 30 | 157 |
| 15:00.0 | 786m | 1:54.5 | 233 | 1102 | 31 | 163 |
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Workout Graph
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