Richard Bartley 15:00 row
4,029m
Meters
15:00.0
Time
1:51.6
Pace
290
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 107 |
January 29, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,029m | 1:51.6 | 251 | 1164 | 30 | 148 |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 32 | 142 |
| 6:00.0 | 805m | 1:51.8 | 250 | 1161 | 31 | 150 |
| 9:00.0 | 799m | 1:52.6 | 245 | 1142 | 30 | 147 |
| 12:00.0 | 799m | 1:52.6 | 245 | 1142 | 30 | 151 |
| 15:00.0 | 797m | 1:52.9 | 243 | 1136 | 30 | 153 |
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Workout Graph
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