Richard Bartley v1:00/1:00r...7 row
3,082m
Meters
10:00.0
Time
1:37.3
Pace
265
Calories
156
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,259m |
| Overall Time | 17:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 34 |
| Stroke Count | 357 |
| Drag Factor | 230 |
June 02, 2024 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,082m | 1:37.3 | 379 | 1606 | 34 | 156 | |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 37 | 123 | |
| r: 1:00 | 35m | ||||||
| 2:00.0 | 616m | 1:37.4 | 379 | 1603 | 34 | 155 | |
| r: 1:00 | 28m | ||||||
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | 157 | |
| r: 1:00 | 22m | ||||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 33 | 163 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | 163 | |
| r: 1:00 | 26m | ||||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 34 | 168 | |
| r: 1:00 | 28m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 35 | 167 | |
| r: 1:00 | 21m | ||||||
| r177m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.