Sign Up

Richard Bartley v10c/0:30r...20 row

2,195m

Meters

6:59.2

Time

1:35.4

Pace

200

Calories

137

Heart Rate

Rest Distance1,828m
Rest Time10:00.0
Overall Distance4,023m
Overall Time16:59.2
Average Watts402
Calories Per Hour1683
Stroke Rate36
Stroke Count472
Drag Factor205

September 16, 2024 07:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:59.2 2,195m 1:35.4 402 1683 36 137
0:20.4 108m 1:34.4 415 1729 41 128
r: 0:30 103m
0:18.7 102m 1:31.6 454 1863 42 130
r: 0:30 118m
0:19.9 106m 1:33.8 423 1756 39 138
r: 0:30 90m
0:20.0 107m 1:33.4 429 1775 36 139
r: 0:30 108m
0:19.9 107m 1:32.9 435 1797 36 137
r: 0:30 99m
0:19.6 106m 1:32.4 443 1824 37 140
r: 0:30 103m
0:20.2 108m 1:33.5 428 1772 36 142
r: 0:30 94m
0:20.5 108m 1:34.9 409 1709 38 142
r: 0:30 93m
0:20.7 109m 1:34.9 409 1706 35 142
r: 0:30 100m
0:21.1 111m 1:35.0 408 1702 34 141
r: 0:30 100m
0:20.4 108m 1:34.4 415 1729 35 143
r: 0:30 54m
0:21.6 112m 1:36.4 390 1643 36 138
r: 0:30 95m
0:21.3 111m 1:35.9 396 1663 37 141
r: 0:30 83m
0:21.3 111m 1:35.9 396 1663 37 141
r: 0:30 74m
0:22.4 114m 1:38.2 369 1570 32 134
r: 0:30 79m
0:21.7 112m 1:36.8 385 1624 36 137
r: 0:30 77m
0:22.2 113m 1:38.2 369 1570 35 134
r: 0:30 90m
0:21.8 112m 1:37.3 380 1606 36 140
r: 0:30 99m
0:22.4 114m 1:38.2 369 1570 35 137
r: 0:30 66m
0:23.3 117m 1:39.5 355 1520 33 135
r: 0:30 103m
r1,828m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.