Richard Bartley 5000m row
5,000m
Meters
19:44.9
Time
1:58.4
Pace
336
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 202 |
September 19, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.9 | 5,000m | 1:58.4 | 210 | 1024 | 28 | 140 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 29 | 129 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 29 | 139 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 137 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 29 | 141 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 30 | 155 |
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Workout Graph
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