Richard Bartley v1000m/2:00r...6 row
6,000m
Meters
20:05.1
Time
1:40.4
Pace
496
Calories
161
Heart Rate
| Rest Distance | 1,764m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,764m |
| Overall Time | 32:05.1 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 33 |
| Stroke Count | 894 |
| Drag Factor | 202 |
September 28, 2024 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:05.1 | 6,000m | 1:40.4 | 346 | 1489 | 33 | 161 | |
| 3:17.1 | 1,000m | 1:38.5 | 366 | 1558 | 36 | 153 | |
| r: 2:00 | 274m | ||||||
| 3:18.2 | 1,000m | 1:39.1 | 360 | 1537 | 33 | 162 | |
| r: 2:00 | 276m | ||||||
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 33 | 159 | |
| r: 2:00 | 175m | ||||||
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 33 | 165 | |
| r: 2:00 | 300m | ||||||
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 32 | 166 | |
| r: 2:00 | 255m | ||||||
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 32 | 165 | |
| r: 2:00 | 484m | ||||||
| r1,764m |
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Workout Graph
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