Richard Bartley 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
331
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 201 |
September 28, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 28 | 138 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 | 140 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 29 | 139 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 28 | 140 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 28 | 136 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 28 | 135 |
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Workout Graph
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