Richard Bartley v2:00/1:00r...6 row
3,717m
Meters
12:00.0
Time
1:36.8
Pace
322
Calories
162
Heart Rate
| Rest Distance | 372m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,089m |
| Overall Time | 18:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 35 |
| Stroke Count | 470 |
| Drag Factor | 196 |
October 02, 2024 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,717m | 1:36.8 | 385 | 1625 | 35 | 162 | |
| 2:00.0 | 631m | 1:35.0 | 407 | 1701 | 37 | 153 | |
| r: 1:00 | 51m | ||||||
| 2:00.0 | 621m | 1:36.6 | 388 | 1635 | 36 | 159 | |
| r: 1:00 | 41m | ||||||
| 2:00.0 | 618m | 1:37.0 | 382 | 1616 | 35 | 161 | |
| r: 1:00 | 48m | ||||||
| 2:00.0 | 615m | 1:37.5 | 377 | 1597 | 35 | 166 | |
| r: 1:00 | 42m | ||||||
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 34 | 164 | |
| r: 1:00 | 50m | ||||||
| 2:00.0 | 625m | 1:36.0 | 396 | 1661 | 36 | 172 | |
| r: 1:00 | 140m | ||||||
| r372m |
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Workout Graph
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