Richard Bartley v50c/2:00r...5 row
1,634m
Meters
5:10.1
Time
1:34.8
Pace
150
Calories
153
Heart Rate
| Rest Distance | 1,414m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,048m |
| Overall Time | 15:10.1 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 37 |
| Stroke Count | 403 |
| Drag Factor | 197 |
October 15, 2024 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:10.1 | 1,634m | 1:34.8 | 410 | 1709 | 37 | 153 | |
| 1:49.1 | 562m | 1:37.0 | 383 | 1617 | 37 | 151 | |
| r: 2:00 | 213m | ||||||
| 1:22.1 | 434m | 1:34.5 | 414 | 1723 | 38 | 158 | |
| r: 2:00 | 252m | ||||||
| 1:00.9 | 323m | 1:34.2 | 418 | 1737 | 37 | 160 | |
| r: 2:00 | 210m | ||||||
| 0:39.0 | 210m | 1:32.8 | 437 | 1804 | 38 | 157 | |
| r: 2:00 | 330m | ||||||
| 0:19.1 | 104m | 1:31.8 | 452 | 1855 | 38 | 143 | |
| r: 2:00 | 409m | ||||||
| r1,414m |
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Workout Graph
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