Jackson Chiu v8000m/2:00r...2 row
16,000m
Meters
1:08:17.2
Time
2:08.0
Pace
994
Calories
Rest Distance | 13m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 16,013m |
Overall Time | 1:10:17.2 |
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 21 |
Stroke Count | 1400 |
Drag Factor | 125 |
December 19, 2019 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08:17.2 | 16,000m | 2:08.0 | 167 | 873 | 21 | |
34:04.6 | 8,000m | 2:07.7 | 168 | 877 | 21 | |
r: 2:00 | 13m | |||||
34:12.6 | 8,000m | 2:08.2 | 166 | 870 | 20 | |
r13m |
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Workout Graph
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