Jackson Chiu v8000m/2:00r...2 row
16,000
Meters
1:08:17.2
Time
2:08.0
Pace
994
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,013 |
| Overall Time | 1:10:17.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 1400 |
| Drag Factor | 125 |
December 19, 2019 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:17.2 | 16,000 | 2:08.0 | 167 | 873 | 21 | |
| 34:04.6 | 8,000 | 2:07.7 | 168 | 877 | 21 | |
| r: 2:00 | 13 | |||||
| 34:12.6 | 8,000 | 2:08.2 | 166 | 870 | 20 | |
| r13 |
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Workout Graph
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