Jackson Chiu v5000m/0:30r...3 row

15,000m

Meters

1:05:19.7

Time

2:10.6

Pace

914

Calories

Rest Distance28m
Rest Time1:30.0
Overall Distance15,028m
Overall Time1:06:49.7
Average Watts157
Calories Per Hour840
Stroke Rate18
Stroke Count1189
Drag Factor129

December 24, 2019 18:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:19.7 15,000m 2:10.6 157 840 18
21:40.0 5,000m 2:10.0 159 848 18
r: 0:30 8m
21:50.0 5,000m 2:11.0 156 835 18
r: 0:30 10m
21:49.7 5,000m 2:10.9 156 836 18
r: 0:30 10m
r28m

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Workout Graph

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