Jackson Chiu 2x8000m/2:00r row
16,000m
Meters
1:10:33.2
Time
2:12.2
Pace
964
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,029m |
| Overall Time | 1:14:33.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 1279 |
| Drag Factor | 132 |
January 03, 2020 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:33.2 | 16,000m | 2:12.2 | 151 | 820 | 18 | |
| 35:16.9 | 8,000m | 2:12.3 | 151 | 820 | 18 | |
| 35:16.3 | 8,000m | 2:12.2 | 151 | 820 | 18 | |
| r29m |
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Workout Graph
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