Jackson Chiu 2x8000m/2:00r row
16,000m
Meters
1:10:11.6
Time
2:11.6
Pace
968
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,026m |
| Overall Time | 1:14:11.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 1209 |
| Drag Factor | 128 |
January 13, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:11.6 | 16,000m | 2:11.6 | 154 | 828 | 17 | |
| 35:34.3 | 8,000m | 2:13.3 | 147 | 807 | 16 | |
| 34:37.3 | 8,000m | 2:09.8 | 160 | 850 | 18 | |
| r26m |
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Workout Graph
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