Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
51:24.4
Time
2:08.5
Pace
743
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 54:24.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 126 |
January 14, 2020 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.4 | 12,000m | 2:08.5 | 165 | 867 | 18 | |
| 25:43.9 | 6,000m | 2:08.6 | 164 | 865 | 18 | |
| 25:40.6 | 6,000m | 2:08.3 | 165 | 869 | 18 | |
| r28m |
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Workout Graph
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