Jackson Chiu 1x6000m/1:30r row
6,000m
Meters
25:41.7
Time
2:08.4
Pace
371
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,010m |
| Overall Time | 27:11.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 136 |
January 20, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.7 | 6,000m | 2:08.4 | 165 | 868 | 18 | |
| 25:41.7 | 6,000m | 2:08.4 | 165 | 868 | 18 | |
| r10m |
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Workout Graph
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Tired. Erg felt spongy. AVG 141