Jackson Chiu 2x6000m/1:30r row

12,000m

Meters

53:24.7

Time

2:13.5

Pace

716

Calories

145

Heart Rate

Rest Distance22m
Rest Time3:00.0
Overall Distance12,022m
Overall Time56:24.7
Average Watts147
Calories Per Hour805
Stroke Rate16
Stroke Count871
Drag Factor130

January 26, 2020 20:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:24.7 12,000m 2:13.5 147 805 16 145
26:43.2 6,000m 2:13.6 147 805 16 144
26:41.5 6,000m 2:13.4 147 806 16 145
r22m

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