Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
53:52.9
Time
2:14.7
Pace
711
Calories
134
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 56:52.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 859 |
| Drag Factor | 123 |
January 29, 2020 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.9 | 12,000m | 2:14.7 | 143 | 792 | 16 | 134 |
| 26:57.2 | 6,000m | 2:14.7 | 143 | 792 | 16 | 133 |
| 26:55.8 | 6,000m | 2:14.6 | 143 | 793 | 16 | 134 |
| r36m |
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Workout Graph
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