Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
51:27.0
Time
2:08.6
Pace
742
Calories
155
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 54:27.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 937 |
| Drag Factor | 122 |
January 31, 2020 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.0 | 12,000m | 2:08.6 | 164 | 866 | 18 | 155 |
| 25:44.6 | 6,000m | 2:08.7 | 164 | 864 | 18 | 151 |
| 25:42.4 | 6,000m | 2:08.5 | 165 | 867 | 18 | 158 |
| r37m |
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Workout Graph
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