Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
52:59.6
Time
2:12.4
Pace
722
Calories
141
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 55:59.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 968 |
| Drag Factor | 129 |
February 20, 2020 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.6 | 12,000m | 2:12.4 | 151 | 818 | 18 | 141 |
| 26:30.3 | 6,000m | 2:12.5 | 150 | 817 | 18 | 140 |
| 26:29.3 | 6,000m | 2:12.4 | 151 | 818 | 18 | 142 |
| r42m |
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Workout Graph
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@18 141bpm