Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
53:24.5
Time
2:13.5
Pace
717
Calories
148
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 56:24.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 16 |
| Stroke Count | 867 |
| Drag Factor | 120 |
February 28, 2020 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.5 | 12,000m | 2:13.5 | 147 | 806 | 16 | 148 |
| 26:43.9 | 6,000m | 2:13.6 | 147 | 804 | 16 | 148 |
| 26:40.6 | 6,000m | 2:13.3 | 147 | 807 | 16 | 147 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@16 148bpm