Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
52:03.8
Time
2:10.1
Pace
734
Calories
153
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 55:03.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 127 |
March 21, 2020 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.8 | 12,000m | 2:10.1 | 159 | 846 | 18 | 153 |
| 25:57.1 | 6,000m | 2:09.7 | 160 | 851 | 18 | 153 |
| 26:06.8 | 6,000m | 2:10.5 | 157 | 841 | 18 | 152 |
| r33m |
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Workout Graph
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@18 153bpm