Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
54:49.9
Time
2:17.0
Pace
700
Calories
132
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 57:49.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 992 |
| Drag Factor | 123 |
April 02, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.9 | 12,000m | 2:17.0 | 136 | 767 | 18 | 132 |
| 27:20.4 | 6,000m | 2:16.7 | 137 | 771 | 18 | 133 |
| 27:29.5 | 6,000m | 2:17.4 | 135 | 763 | 18 | 131 |
| r30m |
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Workout Graph
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@18 129bpm AVG