Jackson Chiu 2x8000m/2:00r row
16,000m
Meters
1:12:24.3
Time
2:15.7
Pace
942
Calories
139
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,027m |
| Overall Time | 1:16:24.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1307 |
| Drag Factor | 123 |
April 04, 2020 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:24.3 | 16,000m | 2:15.7 | 140 | 781 | 18 | 139 |
| 36:05.9 | 8,000m | 2:15.3 | 141 | 785 | 18 | 139 |
| 36:18.4 | 8,000m | 2:16.1 | 139 | 777 | 18 | 138 |
| r27m |
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Workout Graph
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@18 135bpm AVG