Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
55:21.6
Time
2:18.4
Pace
695
Calories
137
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 58:21.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 1005 |
| Drag Factor | 121 |
May 04, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:21.6 | 12,000m | 2:18.4 | 132 | 754 | 18 | 137 |
| 27:27.5 | 6,000m | 2:17.2 | 135 | 765 | 18 | 138 |
| 27:54.1 | 6,000m | 2:19.5 | 129 | 743 | 18 | 136 |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@18 131 bpm AVG 70% MAX