Jackson Chiu 30:05 row
6,120
Meters
30:05.6
Time
2:27.5
Pace
335
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 484 |
| Drag Factor | 121 |
May 06, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,120 | 2:27.5 | 109 | 667 | 335 | 16 | 124 |
| 1:40.2 | 3,000 | 0:16.7 | 75148 | 1940 | 54 | 16 | 122 |
| 3:22.4 | 3,000 | 0:17.0 | 70822 | 1972 | 56 | 16 | 123 |
| 5:04.9 | 3,000 | 0:17.0 | 70202 | 2001 | 57 | 16 | 126 |
| 6:46.8 | 3,000 | 0:16.9 | 71450 | 1978 | 56 | 16 | 124 |
| 8:28.5 | 3,000 | 0:16.9 | 71872 | 1982 | 56 | 16 | 124 |
| 10:10.5 | 3,000 | 0:17.0 | 71240 | 1976 | 56 | 16 | 125 |
| 10:12.1 | -11,880 | 59:59.8.1 | -1146165693750 | -3944643851310 | 0 | 0 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@16 124 bpm