Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
55:36.2
Time
2:19.0
Pace
694
Calories
138
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 58:36.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 946 |
| Drag Factor | 120 |
May 08, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:36.2 | 12,000m | 2:19.0 | 130 | 748 | 17 | 138 |
| 28:30.8 | 6,000m | 2:22.5 | 121 | 715 | 16 | 133 |
| 27:05.5 | 6,000m | 2:15.4 | 141 | 784 | 18 | 143 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
@17 128 bpm AVG