Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
54:14.1
Time
2:15.5
Pace
707
Calories
146
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 57:14.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 984 |
| Drag Factor | 120 |
May 23, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.1 | 12,000m | 2:15.5 | 140 | 783 | 18 | 146 |
| 27:10.4 | 6,000m | 2:15.8 | 140 | 780 | 18 | 147 |
| 27:03.7 | 6,000m | 2:15.3 | 141 | 786 | 18 | 144 |
| r27m |
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Workout Graph
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@18 135 bpm AVG