Jackson Chiu 2500m row
2,500m
Meters
11:51.2
Time
2:22.2
Pace
140
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 115 |
May 31, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.2 | 2,500m | 2:22.2 | 122 | 718 | 16 | 154 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 16 | 148 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 16 | 152 |
| 2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 16 | 156 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 16 | 158 |
| 2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 16 | 158 |
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Workout Graph
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@16 154 bpm (hot day 26C) Recovery