Jackson Chiu 2x6000m/1:30r row
12,000m
Meters
54:05.0
Time
2:15.2
Pace
708
Calories
142
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 57:05.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 989 |
| Drag Factor | 113 |
June 10, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.0 | 12,000m | 2:15.2 | 142 | 787 | 18 | 142 |
| 27:02.7 | 6,000m | 2:15.2 | 142 | 787 | 18 | 143 |
| 27:02.4 | 6,000m | 2:15.2 | 142 | 787 | 18 | 141 |
| r34m |
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Workout Graph
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@18 138 bpm AVG