Jackson Chiu 30:00 row
6,198m
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 111 |
July 08, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,198m | 2:25.2 | 114 | 693 | 16 | 126 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 16 | 125 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 16 | 127 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 15 | 127 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 16 | 123 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 16 | 131 |
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Workout Graph
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@16 125 bpm AVG