Jackson Chiu 40:00 row
8,353m
Meters
40:00.0
Time
2:23.6
Pace
469
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 634 |
| Drag Factor | 112 |
July 09, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,353m | 2:23.6 | 118 | 706 | 16 | 125 |
| 8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 16 | 118 |
| 16:00.0 | 1,672m | 2:23.5 | 118 | 707 | 16 | 123 |
| 24:00.0 | 1,674m | 2:23.3 | 119 | 708 | 16 | 128 |
| 32:00.0 | 1,673m | 2:23.4 | 119 | 708 | 16 | 128 |
| 40:00.0 | 1,669m | 2:23.7 | 118 | 705 | 16 | 128 |
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Workout Graph
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@16 121 bpm AVG