Jackson Chiu 40:00 row
8,609m
Meters
40:00.0
Time
2:19.3
Pace
493
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 683 |
| Drag Factor | 121 |
July 31, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,609m | 2:19.3 | 129 | 744 | 17 | 148 |
| 8:00.0 | 1,698m | 2:21.3 | 124 | 726 | 17 | 133 |
| 16:00.0 | 1,722m | 2:19.3 | 129 | 744 | 17 | 141 |
| 24:00.0 | 1,728m | 2:18.8 | 131 | 749 | 17 | 150 |
| 32:00.0 | 1,734m | 2:18.4 | 132 | 754 | 17 | 156 |
| 40:00.0 | 1,727m | 2:18.9 | 130 | 748 | 17 | 163 |
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Workout Graph
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@17 142 bpm AVG