Jackson Chiu 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 121 |
August 10, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 24 | 161 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 24 | 142 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 24 | 161 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 24 | 167 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 25 | 168 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 24 | 169 |
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Workout Graph
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@24 150 bpm AVG Endurance good/Power bad