Jackson Chiu 500m row
500m
Meters
1:37.8
Time
1:37.8
Pace
40
Calories
171
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 120 |
August 11, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 39 | 171 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 | 155 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 40 | 172 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 37 | 178 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 40 | 178 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 | 175 |
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Workout Graph
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@39 150 bpm AVG