Jackson Chiu 1:30:00 row
19,910m
Meters
1:30:00.0
Time
2:15.6
Pace
1170
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 124 |
August 29, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,910m | 2:15.6 | 140 | 783 | 20 | 144 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 20 | 135 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 142 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 140 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 20 | 144 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 144 |
| 1:00:00.0 | 2,203m | 2:16.1 | 139 | 776 | 20 | 146 |
| 1:10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 146 |
| 1:20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 150 |
| 1:30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 157 |
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Workout Graph
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@20 142 bpm AVG