Jackson Chiu 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 123 |
September 04, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 20 | 138 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 | 132 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 | 136 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 | 139 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 139 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 144 |
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Workout Graph
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@20 135 bpm AVG