Jackson Chiu 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
166
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 125 |
September 05, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 37 | 166 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 150 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 | 163 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 36 | 171 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 | 174 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 39 | 174 |
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Workout Graph
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@37 153 bpm AVG