Jackson Chiu 8:00 row
1,927m
Meters
8:00.0
Time
2:04.5
Pace
121
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 127 |
September 09, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 24 | 157 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 155 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 158 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 159 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 156 |
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Workout Graph
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@24 152 bpm AVG