Jackson Chiu 8:00 row
1,908
Meters
8:00.0
Time
2:05.7
Pace
119
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 126 |
September 09, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,908 | 2:05.7 | 176 | 892 | 119 | 24 | 158 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 | 157 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 | 158 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 24 | 158 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 24 | 159 |
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Workout Graph
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@24 152 bpm AVG