Jackson Chiu v2000m/1:35r...3 row
6,000m
Meters
23:46.6
Time
1:58.8
Pace
402
Calories
167
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:39.0 |
| Overall Distance | 6,050m |
| Overall Time | 27:25.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 127 |
September 27, 2020 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:46.6 | 6,000m | 1:58.8 | 208 | 1016 | 26 | 167 | |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 26 | 163 | |
| r: 1:35 | 14m | ||||||
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 26 | 168 | |
| r: 1:51 | 19m | ||||||
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 26 | 169 | |
| r: 0:13 | 17m | ||||||
| r50m |
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Workout Graph
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@26 155 bpm AVG